WE ARE ONLINE UNTIL FURTHER NOTICE DUE TO COVID-19
Join us online!
Tuesdays at 7:30 pm - approx. 9:00 pm beginning Tuesday, March 31st UFN.
- To support each other during these uncertain times
- To create community connections
- To promote mental health.
- To provide space for self compassion and compassion for others
- To manage the spectrum of emotions we may experience.during this time.
The focus will be on support and community connection.
Guided by a Certified Mindfulness Instructor.
Circle is open to anyone who is interested in learning or enhancing an existing mindfulness practice.
No previous experience is necessary.
Adult age group