To Register for Mindfulness, Yoga & Horses - scroll down
MONTHLY MINDFULNESS/MEDITATION CIRCLE
Monday, May 6, 2019 at 7:30 - 9:00 pm
Please call or email to save your seat.
If you or a friend are in need of healing of body, mind, or spirit, please join us for this very special, secular mindful meditation circle. We each come to the circle with our own needs, but we are deeply aware of the importance of helping others.
Registration is required as seating is limited. Call or email to save your seat. Payment at the door is fine. 973-379-2250 or email@example.com
CANDLELIGHT REIKI RESTORATIVE YOGA
April 25, 2019 at 7:30 pm
See link below for Facebook event listing
MINDFULNESS, YOGA AND HORSES MINI RETREAT for Stress & Anxiety
Springfield Holistic Wellness has joined together with Spring Reins of Hope, LLC, Yoga & Reiki with Risa, and Erin Reyhan, LCSW to put together a unique half day retreat on beautiful Hunt Cap Farms in Three Bridges, NJ. This serene farm will soften your senses as you view its beautiful trees, stream and friendly animals.
The activities we are featuring are an introduction to scientifically proven mindfulness practices for exploring the inner world of your mind for relaxation and introspection. A peek beyond the mundane day to day life that is a stepping stone to decreasing stress, increasing happiness and discovering parts of yourself you thought may be lost.
We have added gentle yoga for any "body" to promote relaxation and peace for the mind-body connection. Risa is a kind, skilled yoga instructor that is able to accommodate the absolute beginner to the more advanced yoga student.
We have also added non-mounted (on the ground, not riding) equine-assisted activities, that enable the participant to experience the human/horse bond and feel the healing energy of horses while supported by an equine specialist and a mental health professional.
No previous experience is necessary to participate in any of the activities. You will be among trained professionals who will help you to develop skills to decrease stress and anxiety in daily life and increase your ability to reach the joyful potential you were meant to reach.
Registration is required by completing the following 2 steps:
1) Complete the Google Form
Click the following link to answer a few registration questions: https://docs.google.com/forms/...
2) Make Payment
Payment must be received prior to the event to save your space in one of these 3 ways:
a) Payment is possible by clicking the PayPal button for this event and completing payment. OR
b) Sending a check for $170.00 made out to Springfield Holistic Wellness, LLC to 719 Mountain Avenue, Springfield, NJ 07081 OR
c) Calling a with your credit card information 201-978-5568 where it will be processed on a secure credit card square account with a receipt via email or text.
3) Directions and Important Details
Directions and important details will be emailed to you after registration is complete.